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Equipment Guide, Gymnastics -

Great for improving strength, flexibility, balance and coordination, gymnastics is an essential component when it comes to exercise and keeping your body healthy.  With the right equipment in hand, possible gymnastic exercises range from acrobatic gymnastics to artistic gymnastics and are perfect to get into at home. Today, we’re looking at some of the most essential pieces of gymnastics equipment for use in a home gym. Inflatable Air Track One of the most essential pieces of equipment for completing gymnastic-style exercises at home, an inflatable air track offers a stable, padded and responsive flooring for gymnastic practice as well as...

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